Jamie Fister LMFT - Founder

I’m Jamie Fister, LMFT, CCSP-ADHD, and I’ve spent over a decade helping people understand and transform the way they think, feel, and live. My approach blends evidence-based practices like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing with insights from evolutionary psychology. It’s where science meets self-awareness in a way that feels practical, relatable, and deeply human.

After years in private practice, I founded Stone Age Mind to take psychology beyond the therapy room. Through books, courses, and workbooks, I help people work with their minds—not against them—replacing self-criticism with clarity, anxiety with understanding, and overwhelm with tools that actually work in everyday life.